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Before you jump to Lemon, garlic and rosemary chicken roast recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
A lot of us believe that comfort foods are bad for us and that we must avoid them. Sometimes, if your comfort food is basically candy or other junk foods, this is true. Other times, comfort foods can be utterly nutritious and good for us to consume. There are some foods that actually can boost your moods when you eat them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.
Some grains are really great for driving away bad moods. Quinoa, barley, millet, etc are fantastic at helping you feel better. They help you feel full also which can actually help to make your mood better. It’s easy to feel a little bit off when you are starving! The reason these grains are so wonderful for your mood is that they are easy for your body to digest and process. These foods are easier to digest than others which helps promote a rise in your blood sugar which in turn brings up your mood to a happier place.
As you can see, you don’t have to turn to junk food or foods that are bad for you just so to feel better! Test out these suggestions instead!
We hope you got benefit from reading it, now let’s go back to lemon, garlic and rosemary chicken roast recipe. You can cook lemon, garlic and rosemary chicken roast using 7 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to cook Lemon, garlic and rosemary chicken roast:
- Get 8 chicken pieces (I used drumsticks & thighs)
- You need 2 tablespoons chicken spice
- You need Few drops of olive/ canola oil
- You need Salt
- Prepare 2 garlic cloves
- You need Rosemary (1 shredded off and one intact)
- Get 1 lemon
Instructions to make Lemon, garlic and rosemary chicken roast:
- Rinse the chicken clean and pat dry with kitchen towel. In a bowl, throw in the chicken, Salt, oil, spice, shredded rosemary and coat the chicken.
- Layer a foil and place the seasoned chicken. Place a slice of lemon on each piece of chicken, throw in the garlic cloves and the remaining rosemary. Wrap tight with foil and place on grill / oven for 45 min
- Open foil and place chicken directly on the grill for the remaining 15 min allowing to brown on each side.
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