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Before you jump to Kunafa recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.
Mostly, people have been trained to believe that “comfort” foods are not good for the body and must be avoided. Sometimes, if your comfort food is candy or some other junk food, this is very true. Otherwise, comfort foods can be extremely nutritious and good for you. There are some foods that, when you eat them, could improve your mood. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a couple of these.
Grains can be good for fighting a terrible mood. Millet, quinoa, barley, etc are great at helping you be happier. They fill you up better and that can help you with your moods also. It’s not hard to feel low when you feel famished! The reason these grains elevate your mood is that they are not hard for your body to digest. They are simpler to digest than other foods which helps kick up your blood sugar levels and that, in turn, elevates your mood.
You can see, you don’t have to turn to junk food or foods that are bad for you just so to feel better! Try some of these instead!
We hope you got benefit from reading it, now let’s go back to kunafa recipe. To make kunafa you need 9 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to make Kunafa:
- Use 200 gm Seviya(fine)
- Provide 1 cup sugar
- Take 1 cup milk
- You need 3 tsp cornflour
- Prepare 2 cheese cubes
- Use 4 tsp Butter
- Provide 3/4 cup water
- You need 2 tsp rose water
- Use As needed drops of lime juice
Instructions to make Kunafa:
- Roast seviya and mix will2 TSP Butter, spread over a non stick pan greased with butter.
- Boil milk add corn flour and(amul cheese cubes) grated cheese,4tsp sugar optional.cook it to thick runny liquid.pour this liquid over seviya (vermicelli). Cover with remaining seviya,cover and cook,when it turn dark change the side by flipping in a plate,and placing the uncooked side down in the pan,make thick sugar syrup,with water, rosewater and few drops of lime juice.pour it over the seviya.serve hot or cold.
- Cover and cook the seviya
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