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Before you jump to Electric Lemanade recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
For the most part, people have been taught to think that “comfort” foods are bad for the body and need to be avoided. Sometimes, if the comfort food is candy or another junk food, this holds true. Other times, though, comfort foods can be altogether healthy and it’s good for you to eat them. There are several foods that, when you consume them, can boost your mood. If you are feeling a little bit down and you need a happiness pick me up, try a few of these.
Put together a trail mixout of various seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all fantastic for helping to elevate your mood. This is because these nuts are high in magnesium, which helps to boost serotonin production. Serotonin is a feel-good chemical that tells the brain how to feel at any given moment. The more of this chemical in your brain, the better you’ll feel. Nuts, along with improving your mood, can be a super source of protein.
See, you don’t need to eat all that junk food when you are wanting to feel better! Try a few of these hints instead.
We hope you got benefit from reading it, now let’s go back to electric lemanade recipe. You can cook electric lemanade using 10 ingredients and 1 steps. Here is how you achieve it.
The ingredients needed to prepare Electric Lemanade:
- Use Water
- Provide Half jug
- Prepare Tang lemon
- Take 4 tbsp
- Provide Sugar
- Get 4 tbsp
- Take Lemon juice
- You need 1 cup
- Prepare Blue colour
- You need drops Few
Steps to make Electric Lemanade:
- All things are blender
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