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Glazed Carrots
Glazed Carrots

Before you jump to Glazed Carrots recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.

For the most part, people have been conditioned to think that “comfort” foods are not good for the body and should be avoided. If your comfort food is candy or junk food this might be true. Other times, though, comfort foods can be altogether nourishing and it’s good for you to consume them. A number of foods honestly do raise your mood when you eat them. If you are feeling a little bit down and need a happiness pick me up, try a couple of these.

Grains can be good for overcoming a bad mood. Barley, millet, quinoa, etc are great at helping you be happier. They help you feel full as well which can actually help to improve your mood. It’s easy to feel low when you are starving! The reason these grains are so wonderful for your mood is that they are not difficult to digest. These foods are easier to digest than others which helps kick start a rise in your sugar levels which in turn kicks up your mood to a happier place.

Now you realize that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try a couple of of these hints instead.

We hope you got insight from reading it, now let’s go back to glazed carrots recipe. To make glazed carrots you only need 4 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to cook Glazed Carrots:
  1. You need 2 medium carrots
  2. Use 2 tsp jaggery
  3. Get Pinch salt and pepper
  4. Take Few drops of lemon juice( optional)
Steps to make Glazed Carrots:
  1. Peel and chop the carrots in the desired shape.
  2. Boil water and carrots in pan for 2-3 minutes or till tender but not mushy.Strain the carrots.
  3. In a pan melt butter and jaggery sugar,add boiled carrots,salt, pepper and mix till water evaporates.Put some chopped coriander leaves.Serve.
  4. Lemon juice can be added if you want.

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