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Albacore Tuna Ceviche
Albacore Tuna Ceviche

Before you jump to Albacore Tuna Ceviche recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

A lot of us have been trained to think that comfort foods are terrible and are to be avoided. At times, if your comfort food is essentially candy or other junk foods, this can be true. At times, comfort foods can be perfectly nourishing and good for us to eat. There are several foods that actually can boost your moods when you eat them. If you are feeling a little bit down and in need of an emotional pick me up, try some of these.

Eggs, believe it or not, can be truly great at beating back depression. Just be sure that you don’t throw away the egg yolk. Every time you want to cheer yourself up, the egg yolk is the most essential part of the egg. Eggs, especially the egg yolks, are loaded with B vitamins. These B vitamins are fantastic for helping to raise your mood. This is because they increase the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Try eating an egg and be happy!

You can see, you don’t need to eat junk food or foods that are bad for you so you can feel better! Go with these hints instead!

We hope you got benefit from reading it, now let’s go back to albacore tuna ceviche recipe. You can cook albacore tuna ceviche using 8 ingredients and 2 steps. Here is how you do that.

The ingredients needed to prepare Albacore Tuna Ceviche:
  1. Take 2 small cans of Albacore Tuna
  2. Take 1 bunch Cilantro Qty
  3. Get 4 Tomatoes Qty
  4. Take 1/2 Red onion
  5. Get 2 Lime squeezed
  6. You need to taste Salt
  7. Prepare to taste Pepper
  8. Get to taste Chilli peppers seeds
Steps to make Albacore Tuna Ceviche:
  1. Cut red onions in small squares, add limes, salt and let it sit for 15 minutes.after wash it off the strong juice. Add limes again and salt let it sit for 30 minutes. Add the tuna, tomatoes cut in small squares, cilantro chopped, salt and pepper. Final add the Tuna, mix it by trying to break the thick pieces. Refrigerate for an hour to two before serving.
  2. You can serve it wit small tortillas or any favorite starch.

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