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Before you jump to Rooh ahfza in new taste recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.
A lot of us have been trained to believe that comfort foods are terrible and are to be avoided. Often, if your comfort food is essentially candy or other junk foods, this can be true. Soemtimes, comfort foods can be utterly healthy and good for us to eat. There are a number of foods that, when you eat them, can boost your mood. If you seem to be a little bit down and in need of an emotional pick me up, try a number of these.
Make several trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all helpful for improving your mood. This is because these foods are loaded with magnesium, which helps to increase your production of serotonin. Serotonin is the “feel good” chemical substance that dictates to your brain how you feel all the time. The more of it you have, the better you are going to feel. Not just that but nuts, specifically, are a fantastic protein source.
As you can see, you don’t need to consume all that junk food when you are wanting to feel better! Test out these hints instead!
We hope you got insight from reading it, now let’s go back to rooh ahfza in new taste recipe. You can cook rooh ahfza in new taste using 6 ingredients and 1 steps. Here is how you cook that.
The ingredients needed to cook Rooh ahfza in new taste:
- Provide 1 glass chilled water
- You need 1 tbs Sandal syrup
- Use 1 tbs rooh ahfza
- Provide Few drops of lemon juice
- Prepare Basil seeds (tukh malanga)soaked
- Use Sugar if you required
Steps to make Rooh ahfza in new taste:
- In a glass add water, rooh ahfza, sandal syrup, soaked basil seeds, lemon juice, sugar mix it…. Now our sharbat is ready…. Yummy…
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