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Before you jump to Blue Lagoon Mocktail recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
Most of us think that comfort foods are terrible for us and that we should avoid them. At times, if your comfort food is a sugary food or another junk food, this is true. Otherwise, comfort foods could be super nutritious and good for you. A number of foods really do improve your mood when you consume them. If you seem to be a little bit down and in need of an emotional pick me up, try some of these.
It’s not hard to drive away your bad mood when you eat grains. Barley, quinoa, millet, teff, etc are all good for helping you feel better. These foods can help you feel full for longer too, which can help your mood too. It’s not difficult to feel low when you feel famished! These grains can improve your mood because it’s not at all difficult for your body to digest them. These foods are easier to digest than others which helps jumpstart a rise in your blood sugar which in turn kicks up your mood to a happier place.
See, you don’t need to consume all that junk food when you are wanting to feel better! Try a few of these tips instead.
We hope you got benefit from reading it, now let’s go back to blue lagoon mocktail recipe. You can cook blue lagoon mocktail using 10 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Blue Lagoon Mocktail:
- You need 200 ml Sprite
- Take 1 bottle sparkling soda
- You need 1 lemon juice
- Get 4 tsp sugar syrup
- Take 1 tsp sugar powder
- Take pinch salt
- You need 2 lemon slices
- You need few drops blue food colour
- Provide some ice cubes
- Get few Mint leaves
Instructions to make Blue Lagoon Mocktail:
- Take a mixing bowl pour sugar syrup,lemon juice,sprite mix well.
- Then add blue colour add sparkling soda water mix add roughly muddle mint leaves.
- Take a plate pour salt and sugar powder mix.
- Take a glass spread lemon juice of bottom and glass rub in sugar and salt powder pour blue lagoon mocktail add lemon slice
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