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Before you jump to Tuna wrap recipe, you may want to read this short interesting healthy tips about Choosing The Right Foods Can Help You Stay Fit And Healthy.
Many folks do not fully grasp that the foods you select can either help you to be healthy or can negatively effect your health. Something that you should not eat no matter what is the different foods that you will get at all of those take out places. These sorts of foods are packed with bad fat and also have little or no nutritional value. You will be happy to know that we are going to let you know a few of the foods that you should be eating every day.
You have to remember your mother and father telling you to actually eat your vegetables, that is mainly because this is really important for a healthy body. Along with possessing a number of vitamins and minerals, you will also find that some vegetables in addition have potassium. One of the vegetables that can provide you with the potassium you need is broccoli. Something else you might want to try is the next time you make a salad try working with spinach as opposed to your traditional lettuce as you will find that there are a lot more nutrients that can be found in those leaves.
Following a few of the suggestions above you will find that you’ll be living a healthier life. Also if you eliminate all the processed foods that you should not be eating anyway, you will probably find that you could end up living a longer life.
We hope you got benefit from reading it, now let’s go back to tuna wrap recipe. To make tuna wrap you need 5 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Tuna wrap:
- You need 1 can tuna
- Get Soft taco wrap
- You need 1 tbsp chopped onion
- Provide 3 tbsp mozzarella
- Prepare 1 tbsp mayonnaise
Steps to make Tuna wrap:
- Mix tuna, mayonnaise and onions in a bowl. Add salt and pepper to taste. Add garlic salt for added flavor.
- Spread mixture out on wrap in a pile. Leave space to fold
- Cover completely with cheese on top.
- Fold wrap closed. Cook in pan until brown and the cheese is melted.
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