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Before you jump to Butter cookies recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.
Many of us have been trained to believe that comfort foods are terrible and to be avoided. But if your comfort food is candy or junk food this might be true. Soemtimes, comfort foods can be very nourishing and good for us to consume. There are a number of foods that really can improve your moods when you consume them. When you are feeling a little down and are needing an emotional pick-me-up, try a few of these.
Green tea is fantastic for moods. You just knew green tea had to be included in this article, right? Green tea is rich in an amino acid known as L-theanine. Studies have discovered that this amino acid essentially induces brain waves. This helps raise your mental acuity while relaxing the rest of your body. You likely already knew it is not hard to become healthy when you drink green tea. Now you know that green tea helps you to raise your moods as well!
So you see, you don’t need junk food or foods that are not good for you so you can feel better! Test out these tips instead!
We hope you got insight from reading it, now let’s go back to butter cookies recipe. To cook butter cookies you need 4 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Butter cookies:
- Use 1/2 cup butter
- Use 1/2 cup sugar
- Take 1 egg
- Provide 1 + 1/2 cups Flour
Instructions to make Butter cookies:
- Mix butter and sugar
- Add egg
- Add flour slowly
- Mix with hand and cut cereals or shapes
- Then bake for 5 to10 minors in the oven at 180 degrees Centigrade
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