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Before you jump to Peanut Butter Cookies recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
Most of us have been conditioned to think that comfort foods are terrible and should be avoided. However, if your comfort food is candy or junk food this can be true. At times, comfort foods can be very nourishing and good for us to consume. There are some foods that, when you eat them, may better your mood. If you are feeling a little bit down and you need a happiness pick me up, try some of these.
It’s not hard to drive away your bad mood when you consume grains. Barley, millet, quinoa, etc are great at helping you feel happier. They fill you up better and that can help elevate your moods as well. Feeling hungry can be awful! The reason these grains are so good for your mood is that they are easy for your stomach to digest. These foods are easier to digest than others which helps kick start a rise in your blood sugar which in turn takes your mood to a happier place.
As you can see, you don’t need to eat all that junk food when you are wanting to feel better! Go with these hints instead!
We hope you got insight from reading it, now let’s go back to peanut butter cookies recipe. You can have peanut butter cookies using 4 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Peanut Butter Cookies:
- Prepare 1 cup sugar
- Get 1 cup peanut butter
- Take 1 egg
- Use 1 tsp vanilla
Instructions to make Peanut Butter Cookies:
- Preheat oven to 350
- Combine all ingredients until well mixed. Dough will thick and it is often easier to mix with your hands than a spoon
- Roll into balls, then flatten to disks roughly 3 inches in diameter. Cookies don't spread much during baking
- Bake for 8 to 10 minutes
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