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Before you jump to Butter cookies recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Many of us think that comfort foods are bad for us and that we should keep away from them. Sometimes, if your comfort food is a high sugar food or another junk food, this is true. Otherwise, comfort foods can be extremely nourishing and good for you. A number of foods actually do elevate your mood when you consume them. When you are feeling a little down and need an emotional pick-me-up, try a couple of these.
Put together some trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all wonderful for improving your mood. This is because seeds and nuts have lots of magnesium which raises your brain’s serotonin levels. Serotonin is the “feel good” natural substance that tells your brain how you feel day in and day out. The higher your levels of serotonin, the more pleasant you are going to feel. Nuts, on top of elevating your mood, can be a great protein source.
Now you can see that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try several of these instead!
We hope you got benefit from reading it, now let’s go back to butter cookies recipe. You can cook butter cookies using 4 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to cook Butter cookies:
- Prepare 1/2 cup sugar
- Take 1/2 cup salted butter
- Use 1 1/2 cup flour
- You need 1 tbsp melted dark chocolate
Steps to make Butter cookies:
- In a large bowl cream together butter and sugar until light and fluffy.
- Sieve the flour and mix in butter sugar mixture.
- Make a soft dough.
- Now with small amount of dough make cookies
- Preheat the oven and bake the cookies for 15 -20 minutes at 180 degree.
- Melt dark chocolate and with help of piping bag make emojis faces.
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