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Before you jump to Cookpad Butter Cookies recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
In general, people have been trained to think that “comfort” foods are bad for the body and must be avoided. At times, if the comfort food is candy or another junk food, this is true. Otherwise, comfort foods can be really healthy and good for you. There are several foods that basically can raise your moods when you consume them. When you feel a little down and need an emotional boost, test out some of these.
Make a few trail mix of nuts or seeds. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is possible since these foods have a bunch of magnesium which promotes your production of serotonin. Serotonin is the “feel good” chemical substance that dictates to your brain how you feel at all times. The higher your levels of serotonin, the more pleasant you are going to feel. Nuts, on top of raising your mood, can be a super protein source.
Now you realize that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try a few of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to cookpad butter cookies recipe. To cook cookpad butter cookies you need 4 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook Cookpad Butter Cookies:
- Use 130 g flour
- Take 70 g caster sugar
- Provide 70 g unsalted butter
- Get 1 egg yolk
Instructions to make Cookpad Butter Cookies:
- Mix all ingredients and make like this shape.
- Cut cookie dough and stamp on it. Powder the stamp before stamping.
- Bake 150℃ preheated oven for 20 minutes.
- Enjoy 😆🍪
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