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Before you jump to peanut butter cookies recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.
A lot of us have been trained to believe that comfort foods are not good and to be avoided. At times, if the comfort food is a high sugar food or some other junk food, this is very true. Otherwise, comfort foods can be really nutritious and good for you. There are several foods that, when you eat them, may improve your mood. When you feel a little down and are in need of an emotional pick-me-up, test out some of these.
Your mood can really be helped by green tea. You just knew it had to be in here somewhere, right? Green tea is rich in a specific amino acid called L-theanine. Research has discovered that this amino acid induces the production of brain waves. This will improve your brain’s concentration while at the same relaxing the rest of your body. You knew green tea could help you become better. And now you know green tea can help raise your mood too!
As you can see, you don’t need to consume all that junk food when you are wanting to feel better! Try these suggestions instead!
We hope you got insight from reading it, now let’s go back to peanut butter cookies recipe. You can cook peanut butter cookies using 5 ingredients and 7 steps. Here is how you do it.
The ingredients needed to prepare peanut butter cookies:
- You need cookie
- You need 1 cup sugat
- Take 1 cup peanut butter
- Prepare 1 large egg
- You need 1 tsp vanilla
Instructions to make peanut butter cookies:
- preheat oven at 350
- in med, bowl mix sugar, vanilla and egg
- mix well
- add peanut butter. mix together well.
- scoop out balls 1tablespoon size.
- make print with fork.
- bake for 13 minutes.
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