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Before you jump to Butter cookies recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
Mostly, people have been trained to think that “comfort” foods are not good for the body and must be avoided. Often, if your comfort food is made of candy or other junk foods, this can be true. Other times, however, comfort foods can be completely nourishing and it’s good for you to eat them. There are some foods that actually can boost your moods when you eat them. When you feel a little down and need an emotional pick-me-up, test out a few of these.
Some grains are actually wonderful for repelling bad moods. Quinoa, millet, teff and barley are all truly excellent for helping raise your happiness levels. These foods can help you feel full for longer too, helping you feel better. Feeling famished can really make you feel awful! The reason these grains are so great for your mood is that they are easy for your stomach to digest. These foods are easier to digest than others which helps promote a rise in your blood glucose which in turn takes your mood to a happier place.
So you see, you don’t need junk food or foods that are not good for you just so to feel better! Try several of these instead!
We hope you got insight from reading it, now let’s go back to butter cookies recipe. To make butter cookies you only need 6 ingredients and 6 steps. Here is how you do it.
The ingredients needed to cook Butter cookies:
- Provide 700 g butter
- Take 350 g sugar
- Prepare 3 eggs
- Prepare 1000 g flour
- Take Vanilla extract or any desired flavor
- You need Red jam (optional)
Steps to make Butter cookies:
- Cream butter and sugar until light and creamy
- Add the eggs one at a time and mix well between each addition
- Fold in flour and vanilla extract
- Using a piping bag pipe (with a desired nozzle) little cookies on a lined baking tray
- Pipe some jam in the middle of each cookies.
- Bake in a pre-heated oven at 180°C for 20 mins
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