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Before you jump to Butter cookies recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
A lot of us think that comfort foods are bad for us and that we should keep away from them. At times, if your comfort food is a sugary food or some other junk food, this is true. Otherwise, comfort foods could be extremely nutritious and good for you. There are some foods that, when you eat them, could improve your mood. If you are feeling a little bit down and you’re needing an emotional pick me up, try several of these.
Green tea is truly excellent for your mood. You knew green tea had to be mentioned, right? Green tea is packed full of an amino acid known as L-theanine. Studies show that this particular amino acid can actually induce brain waves. This helps raise your mental focus while having a relaxing effect on the rest of your body. You were already aware that that green tea helps you be a lot healthier. Now you are well aware that green tea helps you to elevate your moods also!
See, you don’t need to stuff your face with junk food when you want to feel better! Test out these hints instead!
We hope you got benefit from reading it, now let’s go back to butter cookies recipe. You can cook butter cookies using 5 ingredients and 1 steps. Here is how you cook it.
The ingredients needed to cook Butter cookies:
- Provide 3 cup Flour
- Take 250 g Butter
- Take 1/2 cup Sugar
- Prepare Flavour
- Get 1 Egg
Steps to make Butter cookies:
- Add all the ingredients in a bowl mix it well then cut it to your desired shape and put in freezer it for 20 minutes then bake it for 20minutes
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