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Baked Egg Meringue
Baked Egg Meringue

Before you jump to Baked Egg Meringue recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

In general, people have been taught to think that “comfort” foods are not good for the body and need to be avoided. Often, if the comfort food is candy or another junk food, this is true. At times, comfort foods can be utterly nutritious and good for us to eat. There are a number of foods that actually can improve your moods when you eat them. When you feel a little down and need an emotional pick-me-up, try a couple of these.

Cold water fish are excellent if you are wanting to be in a better mood. Herring, trout, tuna, wild salmon, and mackerel are all full of omega-3 fats and DHA. DHA and omega-3s are two things that promote the quality and the function of your brain’s grey matter. It’s true: chomping on a tuna fish sandwich can really help you overcome depression.

As you can see, you don’t need to eat all that junk food when you want to feel better! Try a few of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to baked egg meringue recipe. To cook baked egg meringue you only need 5 ingredients and 6 steps. Here is how you do it.

The ingredients needed to prepare Baked Egg Meringue:
  1. You need 2 egg yolks
  2. You need 2 egg whites
  3. You need 1 dash salt
  4. Provide GARNISH
  5. Get 1 dash black pepper
Instructions to make Baked Egg Meringue:
  1. Separate egg yolk from egg white
  2. Season egg white then Beat egg white till peak
  3. Lightly butter the baking pan then add beaten egg white
  4. Make 2 cavity then pour egg yolk onto the cavity
  5. Bake it at 200 C or 392 Ffor about 10 minute or till top are lightly brown
  6. BELOW ARE FEW EGG RECIPE,I AM GLAD TO SHARE WITH YOU - - https://cookpad.com/us/recipes/348836-avocado-and-egg - https://cookpad.com/us/recipes/363523-deviled-egg-bun - https://cookpad.com/us/recipes/351601-egg-in-spice-french-bun - https://cookpad.com/us/recipes/351677-scrambled-egg-in-a-shell-golden-egg

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