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Before you jump to Baked,Potato Egg, recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Most of us think that comfort foods are bad for us and that we must avoid them. Sometimes, if the comfort food is a sugary food or another junk food, this is very true. Other times, though, comfort foods can be completely nourishing and it’s good for you to eat them. Some foods actually do raise your mood when you eat them. If you seem to be a little bit down and in need of an emotional pick me up, try several of these.
Green tea is actually good for your mood. You just knew it had to be mentioned in this article, right? Green tea is packed full of an amino acid known as L-theanine. Research has proved that this amino acid stimulates the production of brain waves. This helps better your mental focus while calming the rest of your body. You already knew that green tea helps you feel better. Now you are aware that green tea helps you to lift your moods too!
Now you realize that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try several of these instead!
We hope you got benefit from reading it, now let’s go back to baked,potato egg, recipe. To cook baked,potato egg, you need 7 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make Baked,Potato Egg,:
- You need 1 , potato big size and gol
- Take 2 , Egg
- Provide to taste Namak
- Get 1/2 teasp pissi kali mirch
- Take 2 ,hari mirch
- Get Thora sa dhaniya
- Prepare Greebn piyaz 4, garnish
Instructions to make Baked,Potato Egg,:
- Potato ko 15, mint bake karain phir potato ko beech main.sy aadah kar lai and potato ko chamach sy nikal kar mash kar lain.zara dhehan sy potato ke chilkay main kut na lagay.
- Abb mash kiye howay potato mein namak, kali pissi lal pissi mirch hara dhaniya and hari mich pees ke dal ke achi tarah mix kar lain.
- Abb mash kiye howay potato ko.potato ke chilkay ke side main sari taraf lag dain beech main jaga khali chorh dain.
- Abb chilkay ke beech main ek egg torh ke dal dain and 5,mint bake kar lain.
- Last main egg pe halka sa namak dal ke and geen piyaz chota chota kat ke garnish kar lain 😋😋😋
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