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Baked egg rolls
Baked egg rolls

Before you jump to Baked egg rolls recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods Will Help You Stay Fit As Well As Healthy.

When it comes to the foods that you eat, you will notice that your overall health can be effected either positively or even negatively. Something that you should never eat no matter what is the various foods that you will acquire at all of those fast food places. You will recognize that the nutrition in these varieties of is non existent and the unwanted side effects will be really bad. You will be pleased to know that we are going to tell you a few of the foods that you should be consuming every day.

Also when it comes to having a dessert soon after your meals you should think of having various citrus fruits. Together with vitamin C, you will find that there are many other health benefits that you will find in these kinds of fruits. One thing you may want to try for one of your desserts will be to mix coconut with orange sections and top the mix off with a teaspoon of honey.

For people who want to start living a much healthier life the tips above can help you do that. The one thing that you ought to actually avoid is all of the processed foods that you can purchase in the stores, and start preparing fresh foods for your meals.

We hope you got insight from reading it, now let’s go back to baked egg rolls recipe. To cook baked egg rolls you need 10 ingredients and 7 steps. Here is how you do that.

The ingredients needed to make Baked egg rolls:
  1. Prepare 6 eggs
  2. Use 1 cup milk
  3. Use 1/2 cup flour
  4. Provide 1/2 tsp salt
  5. Use 1/2 tsp black pepper
  6. Prepare 1/2 cup sliced cheese
  7. Take 1/2 cup sliced tomatoes
  8. Take 1/4 cup chopped onion
  9. Provide 1/4 cup chopped green pepper
  10. You need 1/4 cup bacon or beef slices
Instructions to make Baked egg rolls:
  1. Pre-heat oven to 180°C. In large oven pan add oil or spray oil or parchment paper
  2. In blender add the eggs, milk, flour, salt and pepper. Mix them all.
  3. Pour the mixture into the oven pan
  4. Chop any vegetables as desired
  5. Add the chopped vegetables, cheese and ham or beef on top of the mixture
  6. Cook in oven for 10-15 minutes
  7. Leave the pan for 5 minutes to cool down then start rolling the egg mixtures

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