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Golden yam, scrambled egg and baked beans
Golden yam, scrambled egg and baked beans

Before you jump to Golden yam, scrambled egg and baked beans recipe, you may want to read this short interesting healthy tips about The Food Items You Select To Eat Are Going To Effect Your Health.

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Also when you are looking for a snack to hold you over in between meals, reach for a handful of nuts or seeds. You will come to realize that these snack items are loaded with Omega-3 and Omega-6, although some nuts as well as seeds will have much more than others. These kinds of fatty acids are vital to helping your body create the proper levels of hormones your body needs for a healthy lifestyle. One thing you may not comprehend is that various hormones that you need will only be able to be produced when you have these fatty acids.

For people who want to start living a much healthier life the tips above will be able to help you do that. Also if you cut out all the unhealthy food that you really should not be eating anyway, you will probably find that you could end up living a longer life.

We hope you got benefit from reading it, now let’s go back to golden yam, scrambled egg and baked beans recipe. To cook golden yam, scrambled egg and baked beans you need 5 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Golden yam, scrambled egg and baked beans:
  1. Get Yam
  2. Provide 3 eggs
  3. You need 1/4 cup baked beans
  4. Get to taste Salt
  5. Take 1 Seasoning cube
Steps to make Golden yam, scrambled egg and baked beans:
  1. Peel, cut, wash and boil yam for 15minutes, strain.
  2. Heat oil in a pan, until oil is hot. Break eggs into a bowl nd beat eggs using a fork, add salt, spice nd seasoning cube and beat well. Dip boiled yam into egg mixture then into oil.fry until golden brown.
  3. Heat oil in a non stick frying pan, until oil is hot. Pour the egg mixture and reduce the heat to medium heat. Scramble egg until all liquid is gone
  4. Serve golden yam on a plate with scrambled egg and baked beans garnish with tomato. Served with hot tea.

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