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Baked  katori tomato with egg
Baked  katori tomato with egg

Before you jump to Baked  katori tomato with egg recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

A lot of us think that comfort foods are bad for us and that we need to avoid them. However, if your comfort food is candy or junk food this is true. Other times, though, comfort foods can be altogether healthy and it’s good for you to eat them. There are several foods that, when you eat them, could improve your mood. If you seem to feel a little bit down and you need a happiness pick me up, try a few of these.

Your mood can really be helped by green tea. You just knew it had to be included in this article, right? Green tea is rich in an amino acid known as L-theanine. Research has found that this amino acid promotes the production of brain waves. This will improve your brain’s focus while simultaneously calming the rest of your body. You probably already knew how easy it is to get healthy when you drink green tea. Now you know that green tea can improve your mood as well!

Now you can see that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try these tips instead!

We hope you got benefit from reading it, now let’s go back to baked  katori tomato with egg recipe. To cook baked  katori tomato with egg you need 7 ingredients and 16 steps. Here is how you achieve that.

The ingredients needed to prepare Baked  katori tomato with egg:
  1. Get 4 tomatoes
  2. Provide 1 egg
  3. You need 1 tsp salt
  4. Prepare 2 tsp coriander leaves
  5. Prepare 2 tsp green chilli
  6. Provide 1 tsp oil
  7. Provide 2 tsp chopped onion
Steps to make Baked  katori tomato with egg:
  1. At first, cut the surface of all tomato
  2. Clean the pulp from the tomato, carefully.
  3. Grease oil and salt on the whole tomato
  4. Take the egg in a bowl.
  5. Chop onion,green chilli and coriander leaves.
  6. Pour egg white in tomato.
  7. Then, add chop onion,chill and salt.
  8. Then,add egg yolk in tomato on the vegetable.
  9. Sprinkle coriander on the top of egg in tomato
  10. Pour all the four tomato in same way
  11. Keep all in a idli maker after oil greasing
  12. Cover with the hat of the tomato
  13. Cover the lid and baked
  14. After 15min the bake will complete
  15. Check with toothpeek and turn off the switch
  16. Serve in plate with salad.

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