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Before you jump to Baked Egg Cups recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Many of us have been conditioned to believe that comfort foods are not good and should be avoided. At times, if the comfort food is a sugary food or another junk food, this is very true. Otherwise, comfort foods can be very nourishing and good for you. There are a number of foods that, when you consume them, could better your mood. When you are feeling a little down and are in need of an emotional pick-me-up, test out a few of these.
Eggs, you may be amazed to learn, are terrific at combating depression. You need to make sure, however, that what you make includes the yolk. When you would like to cheer yourself up, the yolk is the most vital part of the egg. Eggs, the egg yolk particularly, are high in B vitamins. The B vitamin family can be great for raising your mood. This is because they help your neural transmitters–the parts of your brain that affect your mood–function better. Try eating a few eggs to cheer up!
See, you don’t need to stuff your face with junk food when you wish to feel better! Try some of these instead!
We hope you got insight from reading it, now let’s go back to baked egg cups recipe. To cook baked egg cups you need 5 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Baked Egg Cups:
- Prepare 6 eggs
- You need 9 slice Precooked Bacon
- Provide 1 dash Salt
- Use 1 pinch Fresh Parsley
- Provide 1 dash Pepper
Instructions to make Baked Egg Cups:
- Preheat oven to 350°F and lightly coat a cupcake pan with non-stick cooking spray.
- Wrap a slice of bacon around each cup and place half a piece along the bottom.
- Crack a fresh egg into each cup and top with salt, cracked pepper and fresh parsley.
- Bake from 15-20 minutes and serve immediately!
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