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Before you jump to Baked bean soup with egg recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Many of us have been conditioned to think that comfort foods are terrible and must be avoided. Often, if your comfort food is essentially candy or other junk foods, this holds true. Otherwise, comfort foods may be extremely nourishing and good for you. Some foods actually do raise your mood when you eat them. When you are feeling a little down and need an emotional pick-me-up, try a few of these.
Eggs, would you believe, are terrific for helping you fight depression. You should see to it, though, that what you make includes the egg yolk. Whenever you wish to cheer yourself up, the yolk is the most essential part of the egg. Eggs, the yolks especially, are loaded with B vitamins. The B vitamin family can be terrific for boosting your mood. This is because they help your neural transmitters–the parts of your brain that control your mood–function better. Eat an egg and feel a lot happier!
You can see, you don’t need junk food or foods that are terrible for you just so to feel better! Try these suggestions instead!
We hope you got insight from reading it, now let’s go back to baked bean soup with egg recipe. To cook baked bean soup with egg you only need 6 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Baked bean soup with egg:
- Get Main
- Prepare 1 can baked bean in tomato sauce (420g)
- Get 2 egg, cracked into a bowl, not beaten
- Prepare Other
- You need 200 ml water
- You need 3 tsp white sugar
Instructions to make Baked bean soup with egg:
- Pour baked bean with tomato sauce into frying pan, add water and sugar. Simmer using low or medium heat.
- Add egg when gravy begins to boil. Stir the egg white and then the egg yolk. Simmer till gravy thickened.
- Ready to serve with rice while hot.
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