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Before you jump to Baked egg with potato π₯ and boil egg π₯π₯ recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.
Many of us have been conditioned to believe that comfort foods are terrible and should be avoided. Sometimes, if your comfort food is a sugary food or some other junk food, this is true. Other times, comfort foods can be perfectly healthy and good for us to consume. There are some foods that basically can boost your moods when you consume them. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a few of these.
Cold water fish are excellent if you are wanting to be in a better mood. Tuna, trout, mackerel, herring and wild salmon are all full of omega-3 fatty acids and DHA. These are two things that actually help the grey matter in your brain work a lot better. It’s true: consuming a tuna fish sandwich can seriously raise your mood.
As you can see, you don’t have to turn to junk food or foods that are not good for you to feel better! Try a couple of of these hints instead.
We hope you got insight from reading it, now let’s go back to baked egg with potato π₯ and boil egg π₯π₯ recipe. To cook baked egg with potato π₯ and boil egg π₯π₯ you need 8 ingredients and 10 steps. Here is how you cook that.
The ingredients needed to make Baked egg with potato π₯ and boil egg π₯π₯:
- Provide 1 ya 2 potato π₯ mainy 1, liya
- Use 2 , ya 4, egg π₯
- Take 1 tsp,white onion π° (chop kiya howa)
- You need 1 tsp,olive oil
- Prepare 1 ,green chilli
- You need 1 tbsp,hara dhaniya (chop)
- Take 2 ,chutki namak
- Provide 1 tbsp,cheddar cheese
Steps to make Baked egg with potato π₯ and boil egg π₯π₯:
- Sab sy pehle onion chop kar ke ek teaspoon olive oil dal ke halka sa fry karain
- Abb 1, ya 2 Aalo ko sabit 8,mint par oven main bake karain.
- Phir aalo ko adha kat lain aur uss main sy aalo chamach sy nikal lain nikal ke fork sy mash kar lain.
- Aalo nikal ke chilky ka cup bana lain.
- Aur mash kiya hoa aalo fry onion main dalain and dosray saray ingredients aur cheez dal ke 2,mint pakyin.
- Phir ye aalo Aalo ke cup main dal kar uss main aalo aisy bharain ke beech main gap ho.anda dalny ke liye.
- Phir iss main kacha anda torh ke and sath main chota chota hara piyaz kat ke dal ke 5,mint ke liye bake kar lain
- Baked egg π₯with potato readay hai π
- SERVE…breakfast main Apple π juice ke sath serve karainππ
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