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Before you jump to Baked Naan With Cheese, Egg & Chilli recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.
Mostly, people have been taught to believe that “comfort” foods are bad for the body and have to be avoided. At times, if the comfort food is a high sugar food or some other junk food, this holds true. Other times, though, comfort foods can be completely nutritious and it’s good for you to eat them. Several foods really do raise your mood when you eat them. If you are feeling a little bit down and you’re needing an emotional pick me up, try some of these.
If you wish to defeat depression, try consuming some cold water fish. Cold water fish like tuna, trout and wild salmon are chock full of DHA and omega-3s. These are two substances that promote the quality and function of the gray matter in your brain. It’s true: consuming a tuna fish sandwich can really help you fight back depression.
So you see, you don’t need to eat all that junk food when you wish to feel better! Try a couple of of these tips instead.
We hope you got insight from reading it, now let’s go back to baked naan with cheese, egg & chilli recipe. To make baked naan with cheese, egg & chilli you need 6 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Baked Naan With Cheese, Egg & Chilli:
- Provide 1 garlic and corriander naan,
- Take 30 g grated cheddar cheese (I used reduced fat),
- Use 1 medium egg,
- Get 1 green chilli, seeds removed, sliced finely,
- Use Salt and pepper to season,
- Use 1 pinch red chilli flakes to garnish (optional)
Instructions to make Baked Naan With Cheese, Egg & Chilli:
- Preheat your oven to 200. Take the naan bread and scatter over 2/3rds of the cheese leaving a small gap in the centre.
- Carefully crack the egg into the center of the naan bread. Scatter over the remaining cheese and green chillies. Season with salt and pepper.
- Bake in the oven for around 10 minutes or until the white of the egg has cooked and set. Remove from the oven and scatter over a few red chilli flakes.
- Cut into chunky strips, break the yolk so it oozes out and enjoy! :)
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