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Baked Avocado Eggs
Baked Avocado Eggs

Before you jump to Baked Avocado Eggs recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

A lot of us have been conditioned to think that comfort foods are bad and should be avoided. Sometimes, if your comfort food is a sugary food or some other junk food, this is very true. Otherwise, comfort foods could be really nourishing and good for you. There are some foods that, when you consume them, may better your mood. When you feel a little down and need an emotional boost, try a couple of these.

It’s not hard to fight your bad mood when you are eating grains. Barley, quinoa, millet, teff, etc are all excellent for helping you feel better. They help you feel full also which can truly help to improve your mood. Feeling starved can actually make you feel terrible! The reason these grains help your mood so much is that they are easy to digest. They are simpler to digest than other foods which helps kick up your blood sugar levels and that, in turn, elevates your mood.

As you can see, you don’t need junk food or foods that are not good for you so you can feel better! Try these hints instead!

We hope you got benefit from reading it, now let’s go back to baked avocado eggs recipe. To make baked avocado eggs you only need 9 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to prepare Baked Avocado Eggs:
  1. You need 2 avocados
  2. Take 4 eggs
  3. Use to taste salt,
  4. You need to taste pepper,
  5. You need bacon bits
  6. Get cherry tomato, quartered
  7. You need fresh basil, chopped
  8. Use shredded cheddar cheese
  9. Prepare chives, chopped
Instructions to make Baked Avocado Eggs:
  1. Preheat oven to 400°F (200°C).
  2. Slice the avocados in half and remove the pits.
  3. Place the avocado halves on a baking sheet and scoop out some of the flesh to make a bigger hole.
  4. Crack one egg into each hole and season with salt and pepper.
  5. Top with toppings of choice and bake for 15 minutes or until yolk reaches desired consistency.
  6. Sprinkle with fresh herbs, as desired.

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