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Before you jump to #Italian baked egg recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Effected By The Foods You Decide To Consume.
With regards to the foods that you eat, you will see that your overall health can be effected either positively or even negatively. One of the foods you should be avoiding is any kind of foods you get at a fast food spot. You will notice that the nutrition in these varieties of is non existent and the negative effects will be really bad. For this reason we are going to be going over the foods that you should be ingesting that will have a beneficial effect on your health.
Every person likes to have dessert after their meals and if you are one of those men and women you may want to think about some citrus fruit. Citrus fruits additionally present you with vitamin C, together with other vitamins and minerals that can help keep you healthy. Something you really should try for one of your desserts is to mix coconut with orange sections and top the mixture off with a teaspoon of honey.
If you decide that your health is important to you, you ought to take these tips to heart. One thing that you need to actually avoid is all of the processed foods which you can easily buy in the stores, and start preparing fresh foods for your meals.
We hope you got insight from reading it, now let’s go back to #italian baked egg recipe. You can have #italian baked egg using 8 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to prepare #Italian baked egg:
- Provide 2 Eggs
- Get 1-2 Tomatoes
- You need 1/2 big size Onions
- Take 6 Garlic cloves
- Use 2 teaspoons Chilli flakes
- Provide 1 teaspoon Black pepper
- Prepare 1 teaspoon Oregano
- Take 1 tablespoons Olive oil
Steps to make #Italian baked egg:
- First cut all tomato,onion slices
- Crushed garlic mashed
- Put oil in the pan add onion slices stir fry add garlic keep stir
- Now add tomato pieces stirring continuously in medium flame spread oregano
- Add chilli flakes add black pepper keep stir up to water is should be dried of the gravy
- Now switch of the flame
- Now switch on microwave oven,convection mode180c for 12 minutes adding egg
- Place the bowl in the oven baked delicious Italian baked egg is ready
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