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Before you jump to Baked egg with red sauce recipe, you may want to read this short interesting healthy tips about Picking The Right Foods Can Help You Stay Fit And Also Healthy.
Many individuals do not understand that the foods you decide on can either help you to be healthy or can adversely effect your health. You should also understand that there are foods that you’ll need to avoid at all costs and that would be most food you find at the fast food chain restaurants. You will recognize that the nutrition in these types of is non existent and the unwanted side effects will be really bad. In this post we shall be going over foods that you need to be eating that can help you stay healthy.
Another thing you will want to make sure of is that your eating enough of is your vegetables as this will also be able to have a good impact on your health. You may already know that most of the vitamins you need each day can be found in numerous vegetables, but you will also be able to find necessary potassium in vegetables as well. You will find that one of the vegetables we are referring to is broccoli, which is loaded with potassium. Spinach is also something that you may wish to start consuming more of as it includes a lot more vitamins and minerals compared to other vegetables.
Following some of the suggestions above you will notice that you’ll be living a healthier life. The pre packaged processed foods that you can discover in any store is also not good for you and alternatively you should be cooking fresh healthy foods.
We hope you got insight from reading it, now let’s go back to baked egg with red sauce recipe. You can have baked egg with red sauce using 12 ingredients and 3 steps. Here is how you do that.
The ingredients needed to make Baked egg with red sauce:
- Use 6 eggs
- Take 1 spoon chopped onion
- Provide 1 spoon chopped tomatos
- Get 1 tsp chopped green chilli
- Provide 1 tsp ginger garlic paste
- Get 1 tsp garam masala
- Take 1 tsp Red chilli Powder
- You need 1 tsp turmeric powder
- Prepare 1 tsp Coriander powder
- Get to taste Salt
- Take as needed Water
- Provide as needed coriander leaves
Instructions to make Baked egg with red sauce:
- Assalamualaikum take a pot all the ingredients are mentioned for a recipe mix well,also all spices
- Now, crack the eggs one by one in red sauce gravy
- Bake the eggs for 10 min,then ur yummy baked eggs are ready to serve.
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