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Pan Baked Fruit Jam Tart
Pan Baked Fruit Jam Tart

Before you jump to Pan Baked Fruit Jam Tart recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.

A lot of us think that comfort foods are not good for us and that we ought to stay away from them. At times, if your comfort food is candy or some other junk food, this is very true. Soemtimes, comfort foods can be very nutritious and good for us to consume. There are some foods that actually can raise your moods when you consume them. If you are feeling a little bit down and you’re needing an emotional pick me up, try several of these.

Green tea is fantastic for moods. You just knew green tea had to be included in this article, right? Green tea has a lot of an amino acid known as L-theanine. Studies have discovered that this amino acid essentially induces brain waves. This helps improve your mental energy while at the same time making the rest of your body more relaxed. You knew that green tea helps you be a lot healthier. And now you know it can help raise your mood as well!

As you can see, you don’t need to consume all that junk food when you are wanting to feel better! Try a couple of of these tips instead.

We hope you got benefit from reading it, now let’s go back to pan baked fruit jam tart recipe. To cook pan baked fruit jam tart you need 6 ingredients and 6 steps. Here is how you do that.

The ingredients needed to prepare Pan Baked Fruit Jam Tart:
  1. Take 25 tablespoon flour
  2. Use 30 teaspoon margarine/ butter
  3. Provide 3 tablespoon sugar/ icing sugar
  4. Prepare 2 egg yolks
  5. Take 1 egg yolk for egg wash
  6. Provide Any fruit jam (I use St.Dalfour Fig Jam)
Steps to make Pan Baked Fruit Jam Tart:
  1. Beat margarine/ butter until soft, then add on sugar, beat again until soft.
  2. Add on the egg yolks, beat again until mixed well and soft.
  3. Add on the flour, stir well. Knead until form dough and not sticky.
  4. Keep in the fridge ± 10 mins
  5. Take 1 tablespoon dough, fill with jam, and make any shape you desire (I did round shape because easy 😁)
  6. Pre heat pan in low temperature ± 15 mins and lay the tarts into, then egg wash the top. Cover the lid, bake ±30 mins in low heat (I use induction cooker, deep fry mode, 100°C temperature)

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