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Cheesy Baked Egg Toast
Cheesy Baked Egg Toast

Before you jump to Cheesy Baked Egg Toast recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.

Most of us think that comfort foods are terrible for us and that we should avoid them. If your comfort food is candy or junk food this holds true. Other times, however, comfort foods can be altogether healthy and it’s good for you to consume them. Some foods actually do improve your mood when you eat them. If you seem to be a little bit down and you’re needing an emotional pick me up, try some of these.

Eggs, would you believe, are fantastic for helping you combat depression. Just see to it that you don’t get rid of the egg yolk. The yolk is the part of the egg that is the most crucial in terms of helping raise your mood. Eggs, the egg yolk particularly, are stuffed full of B vitamins. B vitamins can be great for boosting your mood. This is because they help your neural transmitters–the parts of your brain that control your mood–function better. Try eating an egg and jolly up!

Now you know that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try some of these instead!

We hope you got insight from reading it, now let’s go back to cheesy baked egg toast recipe. To cook cheesy baked egg toast you need 6 ingredients and 9 steps. Here is how you do it.

The ingredients needed to prepare Cheesy Baked Egg Toast:
  1. Prepare 1 slice white sandwich bread
  2. Use 1 medium egg
  3. Prepare 2 tbsp grated mozzarellaa cheese
  4. Take 1 tsp freshly ground black pepper
  5. Prepare to taste Salt
  6. Provide For garnishing Chopped spring onion
Steps to make Cheesy Baked Egg Toast:
  1. Press the middle of the bread down with a cup.
  2. It will form a depression on the bread.
  3. Then pour an egg into the depression on the bread, trying not to break the yolk.
  4. Season with salt and freshly ground black pepper.
  5. Sprinkle grated cheese around the egg yolk.
  6. Bake in a preheated oven at 180°C for about 8 to 10 minutes.
  7. Remove from the oven and garnish with chopped spring onions.
  8. Serve Immediately.
  9. Tastes best when hot.

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