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Baked Egg in Avocado with Brie and Salmon
Baked Egg in Avocado with Brie and Salmon

Before you jump to Baked Egg in Avocado with Brie and Salmon recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.

A lot of us have been conditioned to think that comfort foods are terrible and should be avoided. Sometimes, if your comfort food is a high sugar food or some other junk food, this is very true. Other times, though, comfort foods can be completely nutritious and it’s good for you to eat them. Some foods honestly do raise your mood when you consume them. If you feel a little bit down and need a happiness pick me up, try a few of these.

Grains can be great for driving away a bad mood. Barley, millet, quinoa, etc are great at helping you be happier. These grains fill you up better and that can help elevate your moods also. Feeling famished can be a real downer! These grains can improve your mood as it’s easy for your body to digest them. They are simpler to digest than other foods which helps bring up your blood sugar levels and that, in turn, improves your mood.

As you can see, you don’t need junk food or foods that are not good for you to feel better! Try several of these instead!

We hope you got insight from reading it, now let’s go back to baked egg in avocado with brie and salmon recipe. You can cook baked egg in avocado with brie and salmon using 6 ingredients and 7 steps. Here is how you do it.

The ingredients needed to cook Baked Egg in Avocado with Brie and Salmon:
  1. Take 1 ripe avocado
  2. You need 2 eggs
  3. Get to taste Salt and pepper
  4. Prepare Salmon to top egg (I used leftovers, anything you have will do!)
  5. Use 2 slices Brie or a similar cheese
  6. Get Chopped chives
Steps to make Baked Egg in Avocado with Brie and Salmon:
  1. Preheat oven to 425°F
  2. Slice avocado in half and take out the pit. Scoop out enough flesh from the center of the avocado so that the egg will just fit.
  3. Place the avocado halves in a baking dish (lined with foil to help with the mess), and try to make it so they don't wobble around too much.
  4. Crack an egg into each half of the avocado. Season with salt and pepper. Place a slice of brie on top, and put it in the oven.
  5. Bake for 15 to 20 minutes (depending on the size of eggs/avocado).
  6. Meanwhile, get together your salmon (or whatever you desire to top it off) and make sure it's nice and hot when the avocado is ready.
  7. Remove the avocado eggs from the oven, cover with salmon and chives, and enjoy!

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