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Oyibo breakfast (fried egg,bread, baked beans, sausage)
Oyibo breakfast (fried egg,bread, baked beans, sausage)

Before you jump to Oyibo breakfast (fried egg,bread, baked beans, sausage) recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Most of us have been trained to think that comfort foods are bad and must be avoided. But if your comfort food is candy or junk food this is true. Other times, comfort foods can be very healthy and good for us to eat. There are a number of foods that actually can boost your moods when you eat them. When you are feeling a little down and are needing an emotional boost, test out a couple of these.

Your mood could really be helped by green tea. You were simply expecting to read that here, weren’t you? Green tea has a lot of an amino acid known as L-theanine. Research has proved that this amino acid induces the production of brain waves. This helps raise your mental acuity while calming the rest of your body. You likely already knew it is not difficult to get healthy when you consume green tea. Now you are aware that it can help raise your mood too!

You can see, you don’t need junk food or foods that are terrible for you so you can feel better! Try a few of these suggestions instead.

We hope you got insight from reading it, now let’s go back to oyibo breakfast (fried egg,bread, baked beans, sausage) recipe. You can cook oyibo breakfast (fried egg,bread, baked beans, sausage) using 6 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to prepare Oyibo breakfast (fried egg,bread, baked beans, sausage):
  1. You need Bread(2 slices)
  2. Get Sausage(1)
  3. You need Eggs (2)
  4. Get Butter
  5. Get Baked beans
  6. Use Vegetable oil, salt
Instructions to make Oyibo breakfast (fried egg,bread, baked beans, sausage):
  1. In a clean frying pan add a little quantity of Vegetable oil
  2. Break and beat eggs and fry
  3. Fry sausage
  4. Serve with a cup of coffee or juice

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