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Before you jump to Baked Tomatoes and Eggs recipe, you may want to read this short interesting healthy tips about The Foods You Select To Feed On Are Going To Effect Your Health.
One thing that some of you may already know is that by ingesting the right foods can have a substantial effect on your health. Something that you should not eat no matter what is the varied foods that you will find at all of those fast food places. The foods that you receive from these fast food places are generally foods that are extremely unhealthy, loaded with fat and generally have little to no nourishment. Because of this we are going to be going over the healthy foods that you should be consuming that will have a good effect on your health.
In terms of sitting down to dinner you should also think about lean proteins as well as fish such as salmon. The point that salmon is also packed with Omega-3 is just one of the reasons it is a good choice, but it additionally contains other necessary nutrients you’ll need. Now when you decide to have a steak for dinner one thing you should remember is that 3 ounces will provide you with all the protein you’ll need for the day. It’s also advisable to trim off any excess fat that you find on the particular meats that you’re planning to eat.
For those of you who want to get started living a much healthier life the tips above can help you do that. The pre packaged highly refined foods that you can find in any store is also not good for you and as an alternative you should be cooking fresh nourishing foods.
We hope you got insight from reading it, now let’s go back to baked tomatoes and eggs recipe. To cook baked tomatoes and eggs you need 6 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to make Baked Tomatoes and Eggs:
- Prepare 4 large tomatoes
- Prepare 1 tablespoon olive oil
- Get salt and ground black pepper
- Provide 1 teaspoon basil leaves
- Use 1 clove garlic, thinly sliced
- Get 2-4 eggs
Instructions to make Baked Tomatoes and Eggs:
- Heat oven to 400 degrees. Slice the top third off tomatoes and use a small spoon to remove core and seeds. Arrange in a baking dish, drizzle with oil, and season with salt and pepper. Sprinkle with torn basil leaves and garlic. Roast until tomatoes are tender and caramelized, about 30 minutes.
- Crack an egg into each tomato and season with salt and pepper (I prefer scrambled eggs). Bake until eggs are just set, 7 to 9 minutes more.
- Serve warm with additional basil leaves and a sprinkle of Parmesan cheese (optional)
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