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Easy Meatballs in Sweet and Sour Sauce
Easy Meatballs in Sweet and Sour Sauce

Before you jump to Easy Meatballs in Sweet and Sour Sauce recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.

Most of us think that comfort foods are terrible for us and that we need to avoid them. At times, if your comfort food is candy or another junk food, this is very true. Other times, comfort foods can be perfectly healthy and good for us to consume. There are a number of foods that basically can boost your moods when you eat them. If you seem to be a little bit down and you need an emotional pick me up, try a number of these.

Put together a few trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all wonderful for raising your mood. This is possible as these foods have a bunch of magnesium which raises your production of serotonin. Serotonin is referred to as the “feel good” chemical and it tells your brain how you should be feeling at all times. The more of it you have, the better you are going to feel. Not only that but nuts, in particular, are a terrific source of protein.

So you see, you don’t need to eat junk food or foods that are not good for you just so to feel better! Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to easy meatballs in sweet and sour sauce recipe. To cook easy meatballs in sweet and sour sauce you only need 13 ingredients and 11 steps. Here is how you do it.

The ingredients needed to prepare Easy Meatballs in Sweet and Sour Sauce:
  1. Get 500 grams Ground meat
  2. Prepare 1 medium Onion
  3. Take 2 tbsp Katakuriko
  4. Take 1 Egg
  5. Get 1 tsp Usukuchi soy sauce
  6. Use 1/2 tsp Salt
  7. You need 1 dash Vegetable oil (to stir fry the onions)
  8. Prepare 5 tbsp ☆ Vinegar
  9. Provide 5 tbsp ☆ Ketchup
  10. Prepare 1 tbsp ☆ Usukuchi soy sauce
  11. Provide 1 to 2 tablespoons ☆ Sugar
  12. Get 2 tbsp ☆ Mirin
  13. Provide 2 tsp ★ Katakuriko
Instructions to make Easy Meatballs in Sweet and Sour Sauce:
  1. Finely chop the onion, stir fry with vegetable oil, and let cool.
  2. Combine the ground meat, egg, katakuriko, the onions from Step 1, salt, and soy sauce.
  3. Knead well so the ingredients are thoroughly combined.
  4. Shape the mixture from Step 3 into balls (you can either roll them up before frying, or shape them as you go). Fry in oil over medium heat.
  5. Fry until golden brown.
  6. Once they're done frying, drain excess oil on paper towels.
  7. Combine the ☆ ingredients. Taste and adjust accordingly. Also add the ★ katakuriko and mix well.
  8. Place your mixture from Step 7 into a pot and heat (there's katakuriko in the sauce, so remember to mix well).
  9. Add your meatballs from Step 6 to the sauce in Step 7, making sure they're coated well.
  10. Done!
  11. Good for bento lunches, too.

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