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Quick and Easy Meatballs with Spaghetti
Quick and Easy Meatballs with Spaghetti

Before you jump to Quick and Easy Meatballs with Spaghetti recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

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Cold water fish are great if you would like to feel happier. Salmon, herring, tuna fish, mackerel, trout, and so on, they’re all high in omega-3s and DHA. Omega-3 fatty acids and DHA are two things that truly help the grey matter in your brain run a lot better. It’s the truth: consuming tuna fish sandwiches can actually help you battle your depression.

As you can see, you don’t need to eat all that junk food when you are wanting to feel better! Try some of these instead!

We hope you got benefit from reading it, now let’s go back to quick and easy meatballs with spaghetti recipe. You can cook quick and easy meatballs with spaghetti using 14 ingredients and 9 steps. Here is how you achieve that.

The ingredients needed to cook Quick and Easy Meatballs with Spaghetti:
  1. Provide 500 g sausage meat
  2. Get Flour for dusting
  3. You need Olive oil for frying
  4. Get 1 large onion, peeled and chopped
  5. Prepare 1 large leek, peeled and chopped
  6. You need 1 large garlic clove
  7. Prepare splash white wine or dry vermouth
  8. Use 1 tin tomatoes
  9. Provide 2 tbsp tomato paste
  10. Provide 1/2 tin white beans, I used cannellini
  11. Get handful frozen peas
  12. Get extra mature Cheddar cheese
  13. Prepare salt and pepper
  14. Prepare wholemeal spaghetti to serve
Instructions to make Quick and Easy Meatballs with Spaghetti:
  1. Divide the sausage meat into balls and roll in flour.
  2. Heat some oil in a deep frying pan and fry the meatballs until browned on all sides, you'll probably have to do this in batches.
  3. Wash the pan and then fry the onion and leeks until softened.
  4. Crush half of the garlic in a little salt using the flat of a knife, put aside the other half. Add the crushed garlic to the onions and leeks and stir through.
  5. Add a splash of white wine to deglaze the pan then add the tomatoes, tomato paste and beans. Stir half a can of water to the pan so there's a loose sauce.
  6. Add the meatballs to the pan, pushing down so they are almost submerged in the sauce. Reduce the heat and leave to bubble gently, shaking from time to time, or stirring to prevent sticking, for about 30 minutes, until the meatballs are cooked through and the sauce has thickened.
  7. Add a handful, or more, of peas to the meatballs, and simmer for another couple of minutes. Check for seasoning, add lots of black pepper but you might not need much salt, then stir through the other half of garlic, very finely chopped.
  8. Cook the spaghetti, wholemeal or white, and cover the top of the meatballs with grated Cheddar cheese.
  9. When the cheese has melted, serve the meatballs and sauce on top of the spaghetti.

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