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Easy Totoro Charaben (Kids Bento)
Easy Totoro Charaben (Kids Bento)

Before you jump to Easy Totoro Charaben (Kids Bento) recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.

Many of us have been taught to believe that comfort foods are terrible and should be avoided. At times, if your comfort food is basically candy or other junk foods, this is true. Other times, though, comfort foods can be totally healthy and it’s good for you to consume them. There are several foods that, when you consume them, can better your mood. If you seem to be a little bit down and in need of an emotional pick me up, try several of these.

Make a few trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all wonderful for improving your mood. This is because these nuts are rich in magnesium, which helps to raise serotonin production. Serotonin is a feel-good chemical substance that tells the brain how to feel at any given time. The more serotonin you have, the happier you are going to feel. Nuts, along with raising your mood, can be a great source of protein.

Now you know that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Go with these hints instead!

We hope you got benefit from reading it, now let’s go back to easy totoro charaben (kids bento) recipe. You can cook easy totoro charaben (kids bento) using 6 ingredients and 16 steps. Here is how you do that.

The ingredients needed to prepare Easy Totoro Charaben (Kids Bento):
  1. Use 1 serving cooked white rice (to fill 1/2 the bento box)
  2. Provide 1 sheet Nori seaweed for onigiri
  3. Take 1 slice cheese
  4. Provide Pre-cut shredded nori seaweed
  5. Prepare 1 Edamame
  6. Prepare 2 to 3 Meatballs
Steps to make Easy Totoro Charaben (Kids Bento):
  1. Pack half the bento box with rice. If the box has a divider, use it. Keep the rice covered with plastic wrap while you work to prevent it from drying out. Put the meatballs in too.
  2. Cut the nori seaweed about 1cm bigger than the rice all around. The reason why it should be cut so large is because the nori shrinks a lot.
  3. Cut the top part into an arch shape.
  4. Take the plastic wrap off and cover the rice with the cut nori sheet. It should shrink before your eyes. Cover with the plastic wrap again. If you're not going to finish the bento right away, put it in the refrigerator.
  5. Make the parts. Cut 2 pieces out of the sliced cheese using the Kyarappa cutter as shown.
  6. If you slice off the end and put them together, it will become Totoro's mouth. Make it very wide.
  7. Cut out Totoro's eyes using the Kyarappa cutter as shown in the photo. Cut the two circles apart where they are connected.
  8. Cut out two small circles to make the Soot Sprites' eyes.
  9. Take the bento out of the refrigerator, and put the cut out parts on top. Tip: Place the eyes wide apart. Make the face long sideways! Don't use a long thin bento box.
  10. Punch out two sets of face parts using a nori punch. Use the eyebrow parts on Totoro's chest, and the cheek parts as the Soot Sprite's eyes. Use tweezers to place the parts.
  11. Here is how it looks with the nori parts in place. I used a regular paper punch from an office supply store for Totoro's eyes. I washed it well and use it for kitchen use only.
  12. Use pre-cut fine shredded nori seaweed to portray the teeth. Don't worry about the top and bottom ends sticking out.
  13. You can just cut off the ends later like this.
  14. Stick on 5 strips for the teeth, then add the ears and nose. To make the nose, cut an edamame in half and stick it on with mayonnaise.
  15. Cut the decorative dividers into ear shaped pieces, and fold them outwards. You can use old fashioned bamboo dividers, or any type you have.
  16. Finished!

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