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Oven chicken sandwiches
Oven chicken sandwiches

Before you jump to Oven chicken sandwiches recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.

Many of us have been conditioned to think that comfort foods are not good and must be avoided. At times, if your comfort food is essentially candy or other junk foods, this can be true. Other times, comfort foods can be perfectly nutritious and good for us to consume. There are several foods that, when you consume them, could better your mood. If you are feeling a little bit down and you’re needing an emotional pick me up, try several of these.

Build a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all fantastic for helping to raise your mood. This is because seeds and nuts have plenty of magnesium which increases your brain’s serotonin levels. Serotonin is called the “feel good” substance that our body produces and it tells your brain how you should be feeling at all times. The higher your serotonin levels, the more pleasant you will feel. Nuts, in addition to elevating your mood, can be a super source of protein.

Now you know that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Test out these tips instead!

We hope you got insight from reading it, now let’s go back to oven chicken sandwiches recipe. You can cook oven chicken sandwiches using 12 ingredients and 7 steps. Here is how you do it.

The ingredients needed to prepare Oven chicken sandwiches:
  1. Take 1 onion
  2. Get 1 tomato
  3. Get 1 chicken breast
  4. Get 1/2 cup mushroom
  5. Prepare 1/2 cup green olive
  6. You need Paprika
  7. You need to taste Salt
  8. Prepare 1 tsp garlic powder
  9. Use 1 tsp parsley powder
  10. Prepare 1/2 cup heavy cream
  11. Get 2 tbs oil
  12. Prepare 2 tbs water
Instructions to make Oven chicken sandwiches:
  1. Cut the chicken breast and the vegitables into cubes or whatever you want
  2. Add Salt and spices into the mix than add water and oil and let it cook
  3. After the sauce is cooked add heavy cream an green parsley And let the sauce be thick
  4. Get your pizza dough.divide it into 6 and start following this instructions
  6. Add the egg wash and put it in preheated oven 180-200C until it golden

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