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Oven BBQ Chicken
Oven BBQ Chicken

Before you jump to Oven BBQ Chicken recipe, you may want to read this short interesting healthy tips about The Meals You Pick To Consume Are Going To Effect Your Health.

With regards to the foods that you eat, you will see that your overall health can be effected either positively or even negatively. One of the foods you ought to be avoiding is any kind of foods you get at a fast food location. These kinds of foods are packed with bad fat and also have little or no nutritional value. You will be happy to know that we are going to let you know a few of the foods that you should be ingesting every day.

Your main meals should also incorporate fish including salmon or lean proteins, as these will also be in a position to help your health. The fantastic thing about salmon is that along with other nutrients additionally it is loaded with Omega-3. And whenever it comes to lean protein, you should remember that you only need about 3 ounces to get your daily requirements. To be able to limit your fat intake you ought to cut off any visible fat before you prepare the meats.

For those who want to begin living a much healthier life the tips above are able to help you do that. Something that you should actually avoid is all of the processed foods which you can easily buy in the stores, and start preparing fresh foods for your meals.

We hope you got benefit from reading it, now let’s go back to oven bbq chicken recipe. To make oven bbq chicken you only need 4 ingredients and 1 steps. Here is how you do that.

The ingredients needed to make Oven BBQ Chicken:
  1. Prepare 1 1/2 lbs skinless boneless chicken tenders or thighs
  2. Provide Lawry’s signature steakhouse marinade, 1/2 a bottle
  3. Get 1/3-1/2 cup brown sugar
  4. Use Salt pepper and garlic powder
Instructions to make Oven BBQ Chicken:
  1. Preheat oven to 350. Place chicken in a casserole dish. Season it. Pour sauce over chicken then sprinkle with brown sugar. Using a marinade brush, coat the chicken and mix at the same time. Bake for 30-40 minutes uncovered. WA LA lol

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