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Before you jump to Oven fried chicken recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods Can Help You Stay Fit And Healthy.
On the subject of the foods that you eat, you will find that your overall health can be effected either positively or perhaps negatively. Something that you should never eat no matter what is the varied foods that you will find at all of those take out places. These types of foods are filled with bad fat and also have hardly any nutritional value. On this page we’re going to be going over foods that you need to be eating that can help you stay healthy.
Another thing you will want to make sure of is that your having enough of is your vegetables as this will in addition be able to have a good affect on your health. Potassium is among the things that you will find in various vegetables, and naturally they also contain many different vitamins and minerals you will also need. You will find that one of the vegetables we are discussing is broccoli, which is full of potassium. You will in addition realize that a salad, made with spinach rather than lettuce, can provide your body with many more necessary nutrients.
By following a number of the suggestions above you will notice that you’ll be living a healthier life. The one thing that you should actually avoid is all of the processed foods that you can easily buy in the stores, and start preparing fresh foods for your meals.
We hope you got insight from reading it, now let’s go back to oven fried chicken recipe. To make oven fried chicken you only need 8 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Oven fried chicken:
- Take 4 chicken drumsticks
- Take 1/3 cup all-purpose flour
- Take 1 tsp salt
- Use 1/2 tsp black pepper powder
- Take 1/2 tsp red chilli powder
- You need 1 tsp seasoning
- Use 1/2 tsp garlic powder
- Prepare 3-4 tbsp unsalted butter
Instructions to make Oven fried chicken:
- Take flour in a bowl and add salt, black pepper, red chilli powder, garlic powder and some seasoning and mix well.
- Line a pan or tray with foil and put butter on it. Melt the butter in hot oven.
- Coat the chicken pieces in the flour and place them on the melted butter.
- Place the tray in oven and bake at 170 degree Celsius till 30-40 minutes, once turning the pieces in between for even cooking on both sides.
- Take out the chicken pieces when golden on both sides and serve hot with some salad.
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