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Before you jump to Oven grilled chicken recipe, you may want to read this short interesting healthy tips about The Food Items You Choose To Eat Will Certainly Effect Your Health.
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One of the first varieties of foods you need to be eating plenty of, is various berries. The volume of vitamin C that can be seen in berries, is one of the main reasons you ought to be eating berries. The majority of berries also have loads of anti-oxidants, which is incredibly beneficial to your overall health and is particularly good for your circulatory system. Most people already understand that cells begin to break down in time and the addition of antioxidants in your diet will help keep your cells much healthier for longer periods of time.
By simply following a few of the suggestions above you will see that you will end up living a healthier life. Something that you ought to actually avoid is all of the processed foods which you can purchase in the stores, and start cooking fresh foods for your meals.
We hope you got insight from reading it, now let’s go back to oven grilled chicken recipe. To cook oven grilled chicken you need 12 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to cook Oven grilled chicken:
- Prepare 1 and half chicken
- Get Scotch bonnet (Attarugu)
- You need Ginger
- Use 1 onion
- Use 2 big green peppers
- Prepare Garlic
- Take Blackpepper
- Use cubes Bouillon
- Use Salt (optional)
- Get Cinnamon
- Get Honey (optional)
- Use Vegetable oil / olive oil
Steps to make Oven grilled chicken:
- Wash scotch bonnet, ginger and garlic and pound in a mortal and pestle
- Mix in half of the mixed spices, 1/2 a cup of oil and a tablespoon of honey in the recently pounded pepper
- Rub the remaining mix on the chicken and let it marinate for 10 to 15 minutes
- And let marinate for 30minutes to 1hour
- Chop onion and green peppers on a grill pan and place the chicken on the grill rack
- Grill in the oven for 15-20minutes on high heat, make sure to turn the other side too
- And there you have it…oven grilled chicken 😊
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