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Oven Baked Chicken Breast
Oven Baked Chicken Breast

Before you jump to Oven Baked Chicken Breast recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.

Many of us think that comfort foods are bad for us and that we need to avoid them. Sometimes, if the comfort food is candy or some other junk food, this is very true. Other times, however, comfort foods can be completely nutritious and it’s good for you to eat them. Some foods honestly do boost your mood when you consume them. If you seem to feel a little bit down and you need a happiness pick me up, try some of these.

Eggs, would you believe, are wonderful for helping you combat depression. Just make sure that you don’t toss out the yolk. The egg yolk is the most important part of the egg in terms of helping raise your mood. Eggs, especially the yolks, are rich in B vitamins. These B vitamins are great for helping to boost your mood. This is because they help your neural transmitters–the parts of your brain that dictate your mood–work better. Eat an egg and feel a lot better!

Now you realize that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try a couple of of these hints instead.

We hope you got insight from reading it, now let’s go back to oven baked chicken breast recipe. You can cook oven baked chicken breast using 10 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to prepare Oven Baked Chicken Breast:
  1. You need 3 fresh pepper
  2. You need 1 clove garlic
  3. Get 1/2 kg chicken
  4. Use to taste salt
  5. Get 1 tbsp mixed herbs (parsley, oregano, basil)
  6. You need dash cinnamon
  7. Get 1 clove ginger
  8. Get 1 onions
  9. You need 2 knorr cube
  10. You need 1 tbsp soy sauce
Instructions to make Oven Baked Chicken Breast:
  1. Wash chicken and pat dry and set aside. wash and blend, onions, garlic, ginger, pepper and set aside
  2. Pour pepper paste in a bowl and add mixed herbs, knorr cube, soy sauce, salt and cinnamon and stir the mix together; place chicken into the mix and marinate for 3 hours or over night in a frdge
  3. Once you are ready pre heat oven ahead of time and place marinated chicken in an oven try and place in the oven
  4. Baked chicken till its tender and all the juice is running out, and the skin is brown, remove from oven, take out the juice and place it back to the oven for about 8 minutes and then remove from oven and allow it rest before you serve.

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