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Oven Chicken
Oven Chicken

Before you jump to Oven Chicken recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Impacted By The Foods You Choose To Eat.

Many men and women do not fully grasp that the foods you decide on can either help you to be healthy or can negatively effect your health. Its also wise to understand that there are foods that you’ll want to avoid at all costs and that would be most food you find at the fast food chain restaurants. These kinds of foods are filled with bad fat and also have very little nutritional value. In this posting we’re going to be going over foods that you need to be eating that can help you stay healthy and balanced.

Now when it comes to the main food items that you have for dinner, you may well want to be certain that you’re eating lots of fish, particularly salmon, and lean protein. The reality that salmon is also loaded with Omega-3 is just one of the reasons why it is a good choice, but it additionally contains other essential nutrients you’ll need. Protein is important for your diet, however you don’t need to eat a lot, as a 3 ounces is all you truly need. It’s also advisable to trim off any excess fat that you find on the specific meats that you plan to eat.

By following some of the suggestions above you will notice that you’ll be living a healthier life. The pre packaged highly processed foods that you can get in any store is in addition not good for you and as an alternative you should be cooking fresh nutritious foods.

We hope you got insight from reading it, now let’s go back to oven chicken recipe. To cook oven chicken you only need 6 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Oven Chicken:
  1. Get 1 whole Chicken
  2. Take 1 lemon Lemon
  3. Get 1 tbsp chicken Spices
  4. Use 3 chicken Seasoning
  5. Provide 3 tbsp oil
  6. Take Onion
Steps to make Oven Chicken:
  1. Mix all the ingredients listed above and coat the chicken.
  2. Marinate for 1hr. Slice onions and put it
  3. Place in oven and bake.

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