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Low carb oven baked chicken
Low carb oven baked chicken

Before you jump to Low carb oven baked chicken recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Many of us believe that comfort foods are terrible for us and that we have to stay away from them. At times, if your comfort food is made of candy or other junk foods, this is true. Other times, however, comfort foods can be completely healthy and it’s good for you to eat them. There are a number of foods that, when you consume them, may boost your mood. If you feel a little bit down and in need of an emotional pick me up, try some of these.

Eggs, would you believe, are wonderful for helping you combat depression. Just make sure that you don’t throw away the egg yolk. The egg yolk is the most important part of the egg in terms of helping elevate your mood. Eggs, particularly the egg yolks, are full of B vitamins. B vitamins can be fantastic for elevating your mood. This is because these vitamins help your neural transmitters–the parts of your brain that dictate your mood–run better. Try eating an egg and be happy!

Now you realize that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Go with these suggestions instead!

We hope you got benefit from reading it, now let’s go back to low carb oven baked chicken recipe. To make low carb oven baked chicken you only need 10 ingredients and 5 steps. Here is how you do that.

The ingredients needed to prepare Low carb oven baked chicken:
  1. You need Boneless chicken thigh (2 pieces)
  2. Provide Almond flour (1 1/2 cups)
  3. You need Parmesan cheese (1/2 cup)
  4. Get Cayenne pepper (1 tsp)
  5. Take Paprika (1 tsp)
  6. Use Garlic powder (1/2 tsp)
  7. Provide Onion powder (1/2 tsp)
  8. Get Salt (1 tsp)
  9. Take Heavy cream (2 tbsp)
  10. You need Eggs (2 medium)
Steps to make Low carb oven baked chicken:
  1. Preheat the oven to 195 C. Line a large parchment paper on a baking tray.
  2. Whisk eggs and heavy cream in a bowl.
  3. In another bowl mix all the dry ingredients.
  4. Working with one chicken piece at a time, coat chicken first in breading bowl, then in egg wash bowl, then again in breading bowl.
  5. Place breaded chicken pieces on the prepared parchment paper. Cook in the oven for 40 mins or until it browns. (You can deep fry it or put it in an air fryer)

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