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Before you jump to Oven Fried Boneless Chicken Breasts recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
For the most part, people have been trained to think that “comfort” foods are terrible for the body and have to be avoided. Often, if the comfort food is a sugary food or another junk food, this is true. Other times, however, comfort foods can be altogether nourishing and it’s good for you to eat them. There are a number of foods that actually can improve your moods when you consume them. When you are feeling a little down and need an emotional boost, test out a couple of these.
It’s not hard to overcome your bad mood when you consume grains. Quinoa, barley, teff, millet, etc are all excellent for helping you feel better. They can help you feel full for longer too, helping you feel better. Feeling starved can be awful! These grains can improve your mood because it’s easy for your body to digest them. You digest these grains more quickly than other foods which can help boost your blood sugar levels, which, in turn, helps make you feel happier, mood wise.
As you can see, you don’t need to stuff your face with junk food when you wish to feel better! Test out these tips instead!
We hope you got insight from reading it, now let’s go back to oven fried boneless chicken breasts recipe. You can cook oven fried boneless chicken breasts using 8 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to cook Oven Fried Boneless Chicken Breasts:
- Take 2 boneless, skinless chicken breaats, cut into even 1/2 inch slices, pounded
- Get 1 cup all purpose flour
- You need 1/2 cup grated Romano cheese
- Get 1 teaspoon baking powder
- You need 3 tablespoons seasoned bread crumbs
- Use 1 teaspoon sriracha seasoning salt
- Get to taste Salt and pepper
- Prepare 2 eggs nu ed with 1 tablespoon fresh lemon juice
Instructions to make Oven Fried Boneless Chicken Breasts:
- Preheat the oven to 425, have a oven proof skillet ready to heat with 6 tablespoons of the butter
- In a bowl combine flour, cheese, bread crumbs seasonings and baking oowder
- Dip chicken in egg to coat
- Then in flour mixture’
- Place prepared skillet in the oven to heat and melt butter
- Add chicken, don’t crowd it and cook 7 minutes
- Flip chicken adding remaing burtter and cool until just cooked through 5 to 10 minutes
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