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Before you jump to Oven-baked Honey Chicken Legs recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.
Most of us think that comfort foods are terrible for us and that we must stay away from them. Sometimes, if your comfort food is a high sugar food or some other junk food, this is very true. Other times, however, comfort foods can be altogether healthy and it’s good for you to eat them. There are several foods that, when you consume them, can improve your mood. When you are feeling a little down and need an emotional pick-me-up, try some of these.
Cold water fish are good if you want to be in a better mood. Tuna, trout, mackerel, herring and wild salmon are all rich in omega-3 fatty acids and DHA. Omega-3 fatty acids and DHA are two things that truly help the grey matter in your brain run a lot better. It’s true: eating a tuna fish sandwich can earnestly boost your mood.
As you can see, you don’t need to stuff your face with junk food when you are wanting to feel better! Go with these suggestions instead!
We hope you got insight from reading it, now let’s go back to oven-baked honey chicken legs recipe. To cook oven-baked honey chicken legs you need 13 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Oven-baked Honey Chicken Legs:
- Provide 12 chicken legs
- Use white sesame seeds (optional)
- Get ~~ Marinade ~~
- Use 8 oz Korean BBQ sauce for chicken
- Prepare 1/2 tsp salt
- Take 2 Tbsp soy sauce
- Provide 1 Tbsp rice wine
- Take 1 Tbsp water
- Provide ~~ Honey sauce ~~
- Provide remain marinade
- Prepare 1 pinch salt
- You need 1 Tbsp Balsamic vinegar
- Prepare 2 Tbsp honey
Instructions to make Oven-baked Honey Chicken Legs:
- Mix marinade with chicken legs well in a zipped bag and marinate over night.
- Preheat oven to 350°F. Lay chicken legs on a well spread baking sheet. Save the remaining marinade for honey sauce later.
- Bake chicken legs for 15 minutes then turn it over continuing baking for 10 minutes. Meanwhile, combine all the ingredients for honey sauce in a saucepan. Bring it to boil then turn to low heat continuing cooking for 3 minutes. (Try to well discard the white foam on the sauce surface.)
- After 25 minutes baking time, the chicken legs should be cooked. The center temperature just reaches 165°F. Brush the honey sauce evenly on both sides of chicken legs continuing baking for 3-5 minutes.
- Sprinkle white sesame on top. Enjoy~~
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