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Before you jump to Crispy oven chicken recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Many of us think that comfort foods are bad for us and that we need to stay away from them. Sometimes, if the comfort food is candy or another junk food, this holds true. Other times, however, comfort foods can be totally nourishing and it’s good for you to consume them. There are some foods that actually can improve your moods when you consume them. If you feel a little bit down and in need of an emotional pick me up, try a number of these.
Some grains are actually wonderful for fighting off bad moods. Quinoa, millet, teff and barley are all truly wonderful for helping boost your happiness levels. They help you feel full as well which can really help to improve your mood. Feeling famished can be terrible! These grains can help your mood elevate as it’s not at all hard for your body to digest them. You digest them quicker than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
As you can see, you don’t need to eat junk food or foods that are not good for you so you can feel better! Try some of these instead!
We hope you got insight from reading it, now let’s go back to crispy oven chicken recipe. You can cook crispy oven chicken using 8 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to make Crispy oven chicken:
- You need 2 cup corn flake crumbs finely crushed
- Take 1 tbsp rotisserie chicken seasoning
- Take 1 tsp pepper
- Get 4 boneless skinless chicken breasts
- You need 1 kosher salt
- Prepare 1 pepper
- Get 1 garlic powder
- Prepare 2 whole eggs or egg whites beaten
Steps to make Crispy oven chicken:
- Preheat oven to 350
- Add rotisserie seasoning and 1 teaspoon of pepper to the crushed cornflake crumbs. Mix well and set aside.
- In a separate container place your 2 beaten eggs. Also set aside
- Pat your chicken breast dry before seasoning. Add as much of the salt, pepper, and garlic powder as you would like. Along with any other spices.
- After seasoning dip the chicken in the egg, make sure each side is coated, then firmly press into the seasoned crumbs.
- Before placing the chicken into your baking dish be sure to spray the dish with non stick cooking spray!
- Bake at 350 for 45 to 50 until juices run clear and chicken is nice and crispy.
- You don't have to flip the chicken over during this process it will get crispy on both sides!
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