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Before you jump to Besen Barfi (Indian desert)
Perfect with tea recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.
For the most part, people have been trained to believe that “comfort” foods are bad for the body and must be avoided. At times, if your comfort food is essentially candy or other junk foods, this is true. At times, comfort foods can be utterly nourishing and good for us to consume. There are a number of foods that basically can raise your moods when you consume them. If you feel a little bit down and need a happiness pick me up, try some of these.
Grains can be wonderful for fighting a bad mood. Quinoa, millet, teff and barley are all really wonderful for helping increase your happiness levels. They help you feel full also which can truly help to make your mood better. It’s not difficult to feel a little bit off when you are starving! The reason these grains help your mood so much is that they are easy for your body to digest. These foods are easier to digest than others which helps kick start a rise in your blood sugar which in turn brings up your mood to a happier place.
Now you can see that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try some of these tips instead.
We hope you got benefit from reading it, now let’s go back to besen barfi (indian desert)
perfect with tea recipe. You can cook besen barfi (indian desert)
perfect with tea using 7 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Besen Barfi (Indian desert)
Perfect with tea:
- Provide 2 cup besen (chickpea flour)
- Use 1 cup Desi ghee (butter)
- You need For syrup
- Prepare 1 cup brown or white sugar
- Prepare 2 cups water
- Use 1 Pinch yellow food colour
- Get 1 tsp green cardamom powder
Steps to make Besen Barfi (Indian desert)
Perfect with tea:
- First of all, put the Desi ghee in to the Kadai (pan). Once it’s melted, add the besen and cook it till it’s nice colour and start to realise the smell. Keep stirring, don’t let it burn. Cook it till the besen fully cooked and the Besen starts to release all the ghee. Shouldn’t be thick at this stage. It should be nice and smooth.
- Take it off the heat. Leave it aside.
- In the other pot, put water and sugar together and boil till you get one cup syrup left in the pot. Add cardamom powder and yellow food colour.
- Add that into the besen bit by bit. Transfer in to the clean grease proof tray. Let it set and cut in to pieces.
- Enjoy 😊 add your choice of nuts.
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Perfect with tea recipe useful please share it to your close friends or family, thank you and good luck.
