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Shahi tukda (indian dessert)
Shahi tukda (indian dessert)

Before you jump to Shahi tukda (indian dessert) recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.

For the most part, people have been trained to think that “comfort” foods are not good for the body and should be avoided. If your comfort food is candy or junk food this might be true. Otherwise, comfort foods may be super healthy and good for you. There are a number of foods that actually can improve your moods when you eat them. When you are feeling a little down and need an emotional boost, try some of these.

Build a trail mix out of seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all helpful for raising your mood. This is because these nuts are rich in magnesium, which helps to raise serotonin levels. Serotonin is the “feel good” chemical substance that tells your brain how you feel all the time. The more of this chemical in your brain, the more pleasant you’ll feel. Not only that but nuts, particularly, are a great protein source.

Now you realize that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Go with these suggestions instead!

We hope you got insight from reading it, now let’s go back to shahi tukda (indian dessert) recipe. You can cook shahi tukda (indian dessert) using 9 ingredients and 8 steps. Here is how you do that.

The ingredients needed to prepare Shahi tukda (indian dessert):
  1. Use 10 Bread slices
  2. Provide 1 kg Milk
  3. Get 2 cups Sugar
  4. Get 1 cup Dry fruits
  5. Use 200 gms Khoya/mava
  6. Prepare For frying Ghee
  7. Take 1 pinch Yellow food colour
  8. You need 2 drops Vanila essence
  9. Provide 5 White cardamom
Steps to make Shahi tukda (indian dessert):
  1. Heat ghee in a wok
  2. Now deep fry bread slices in a ghee till golden colour
  3. Remove from ghee and keep a side
  4. Now in a pot add milk when it comes to boil add white cardamom and sugar
  5. When sugar get dissolve add food colour, mava and half dry fruits
  6. Stir continuously until it's become thick now keep the flame low
  7. Now one by one transfer the bread slice into a milk mixture soaked for a minute and then remove it in a plate
  8. When it's all done then pour remaining mixture on a bread slices then garnish with some dry fruits and serve

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