Hey everyone, welcome to my recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the best Indian Cuisine: White Fish Coconut Curry recipe here. We also have wide variety of recipes to try.
Before you jump to Indian Cuisine: White Fish Coconut Curry recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods Can Help You Stay Fit And Also Healthy.
On the subject of the foods that you eat, you will find that your overall health can be effected either positively or even negatively. One of the foods you really should be avoiding is any kind of foods you get at a fast food location. You will find that the nutrition in these kinds of is non existent and the negative effects will be really bad. In the following paragraphs we are going to be going over foods that you need to be eating that can help you stay healthy.
Among the first varieties of foods you should be eating plenty of, is various berries. The volume of vitamin C that can be seen in berries, is one of the principal reasons you need to be eating berries. Almost all berries also have an awful lot of anti-oxidants, which is extremely beneficial to your overall health and is especially good for your circulatory system. Most individuals already understand that cells begin to break down over time and the addition of antioxidants in your diet can help keep your cells far healthier for longer periods of time.
If you determine that your health is important to you, you should take these suggestions to heart. One thing that you need to actually avoid is all of the processed foods that you can buy in the stores, and start preparing fresh foods for your meals.
We hope you got insight from reading it, now let’s go back to indian cuisine: white fish coconut curry recipe. You can have indian cuisine: white fish coconut curry using 18 ingredients and 18 steps. Here is how you achieve it.
The ingredients needed to make Indian Cuisine: White Fish Coconut Curry:
- Prepare 300 grams White fish (cod, salmon, etc.)
- You need Marinating ingredients for the white fish:
- Use 1/2 tsp □ Turmeric
- You need 1 tsp □ Salt
- Get 1/2 tsp □ Cayenne pepper
- Use 1 to 2 tablespoons □ Lemon or cooking sake
- Use Coconut curry sauce
- Prepare 1 large Onion
- Provide 1 tbsp Ginger
- You need 2 clove Garlic
- You need 1 Chili pepper (For spicy food lovers only)
- Provide 1 tsp ☆ Cumin seeds
- Take 1/2 tsp ☆ Clove
- Prepare 5 grains or 1/2 teaspoon ☆ Cardamon
- Prepare 1/2 tsp ☆ Cinnamon
- Take 1 to 2 leaves ☆ Bay leaf
- Get 400 ml Coconut milk
- Provide 1 bunch, if available Coriander leaf
Steps to make Indian Cuisine: White Fish Coconut Curry:
- Wash the white fish and cut into bite sized pieces. Remove the bones thoroughly. I used cod this time, but it was also delicious when I tried with salmon.
- Wipe off moisture on the white fish with a paper towel, and mix it together with the □ ingredients.
- Wrap in plastic wrap, and let it sit in the refrigerator for about 30 minutes. It's also okay to let it sit overnight.
- Mince the onion, garlic, and ginger. For those who like spicy foods, vertically slice the chili pepper in half, and remove the seeds.
- Prepare the ingredients from ☆ on paper. That way, you toss them all into a frying pan at once. Open up the shells of the cardamom by pressing them with the side of a knife.
- In a deep frying pan, add 2 tablespoons of cooking oil (not listed) and heat over low heat.
- Add the ingredients from Step 5. If you have mustard seeds at hand, add 1/2 teaspoon, but the flavor is the same even without it.
- Once it becomes fragrant, add the chili pepper if you like it spicy. You can also use 1/2 teaspoon of cayenne pepper as a substitute for chili pepper.
- Add garlic and ginger, and stir fry over medium heat until they both turn light brown.
- Once the garlic and ginger turn light brown, add the onion and stir fry until it turns translucent.
- This will take up to about 5-10 minutes. The room will warm up in the meantime.
- Add all the coconut milk.
- Bring it to a boil, stirring well with the onion (If you have asparagus and tomatoes in your fridge, it'll also be delicious if you add them at this point.)
- Once it starts to boil, add the white fish resting in the refrigerator, bring it to a boil one more time, then turn it down to low heat.
- Cover with a lid and simmer slowly for about 10 minutes. To prevent the bottom of the pan from burning, gently stir the mixture occasionally so the fish won't fall apart.
- Once you make sure the fish is cooked through, stir in a teaspoon of salt and 1/2 teaspoon of sugar (not listed). Taste again and add more salt if needed.
- Garnish with cilantro, and it's done. Please eat hot. It's also good to squeeze a little bit of lemon if you like.
- This curry goes well with dal, an Indian salad, and white rice. - - https://cookpad.com/us/recipes/152113-side-dish-salad-for-indian-food
If you find this Indian Cuisine: White Fish Coconut Curry recipe valuable please share it to your good friends or family, thank you and good luck.