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Indian Curry with Green Peas and Paneer
Indian Curry with Green Peas and Paneer

Before you jump to Indian Curry with Green Peas and Paneer recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

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Eggs, believe it or not, can be truly terrific at dealing with depression. You need to be sure, though, that what you make includes the egg yolk. The yolk is the most essential part of the egg in terms of helping raise your mood. Eggs, the egg yolk particularly, are rich in B vitamins. These B vitamins are terrific for helping to boost your mood. This is because these vitamins help your neural transmitters–the parts of your brain that affect your mood–run better. Eat a few eggs to feel better!

As you can see, you don’t need to eat all that junk food when you are wanting to feel better! Try these hints instead!

We hope you got benefit from reading it, now let’s go back to indian curry with green peas and paneer recipe. You can cook indian curry with green peas and paneer using 18 ingredients and 11 steps. Here is how you do that.

The ingredients needed to prepare Indian Curry with Green Peas and Paneer:
  1. Take 200 ml Green peas
  2. Provide 200 grams Canned tomatoes
  3. Take 1 Onion
  4. Provide 3 cm Ginger
  5. Prepare 2 clove Garlic
  6. Take 1 tsp Cloves
  7. You need 1/2 tsp Cinnamon powder
  8. You need 1 tsp Coriander powder
  9. Get 1 tsp Cumin powder
  10. You need 1/2 tsp Salt
  11. Get 1/2 tsp Turmeric
  12. Get 1/4 to 1/2 teaspoon Cayenne pepper (for people who like spicy food only)
  13. Provide 2 tbsp Vegetable oil
  14. Use 100 ml Fresh cream
  15. Take 1 tsp Sugar
  16. Get 1 handful Cilantro
  17. Take 200 ml Water
  18. Provide 150 grams Paneer (or cashew nuts)
Instructions to make Indian Curry with Green Peas and Paneer:
  1. Finely chop the onion, and prep the other ingredients.
  2. Heat oil in a pan. Stir-fry the sliced onion and turmeric over medium heat.
  3. Once the turmeric is coated with oil, add the onions, and stir fry until half translucent, for about 3 minutes.
  4. Add canned tomato, and stir fry until it forms a sticky paste, about 2-3 minutes.
  5. Add all the spices, and mix again.
  6. When everything is well combined, add the green peas and mix into the curry base.
  7. Add the paneer and mix together, being careful not to crush it.
  8. Add salt and pepper and 200 ml of water. Bring to a boil over medium heat.
  9. Add cream to even out the color.
  10. Simmer for 10-20 minutes over low heat covered with a lid. Stir from the bottom occasionally so that it does not burn.
  11. Transfer to serving plates and it's done. This goes well with rice, naan bread or paratha roti.

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