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Green peace,potatoes and rice
Green peace,potatoes and rice

Before you jump to Green peace,potatoes and rice recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.

Many of us believe that comfort foods are terrible for us and that we should avoid them. However, if your comfort food is candy or junk food this might be true. At times, comfort foods can be very healthy and good for us to consume. There are several foods that really can improve your moods when you eat them. If you feel a little bit down and in need of an emotional pick me up, try some of these.

If you would like to beat depression, try consuming some cold water fish. Cold water fish including tuna, trout and wild salmon are high in DHA and omega-3 fats. These are two substances that boost the quality and function of the gray matter in your brain. It’s true: eating a tuna fish sandwich can greatly elevate your mood.

So you see, you don’t have to turn to junk food or foods that are not good for you to feel better! Try a couple of of these tips instead.

We hope you got benefit from reading it, now let’s go back to green peace,potatoes and rice recipe. To make green peace,potatoes and rice you need 4 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to prepare Green peace,potatoes and rice:
  1. Get 200 grams green peace
  2. Use I cup rice (Indian rice)
  3. Use Food color
  4. Prepare 5 pieces potatoes
Steps to make Green peace,potatoes and rice:
  1. Boil your green peace and when ready, dip in cold water
  2. Fry your potatoes
  3. Boil your rice. Ratio 1:11/2
  4. Mix your potatoes with green peace for 2 minutes
  5. Mix food color in 1/4 cup of water and pour to your rice in a circular motion
  6. Serve

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